Small Changes in Life

That Make a Big Impact on Your Health

Photo by Jeremy Thomas on Unsplash

As the new year begins, many of us take a moment to take a hard look at the year prior. We think about what we did, and what we’d like to do differently. And we always start the new year, with good intentions.

For me, as the years go by, I think more about what I could do differently for my health. I have never worried about my health on…